Dancers need to respect the needs of their body. Our body is our instrument and without proper care it will not be able to do the amazing things we ask of it every day. The International Association for Dance Medicine …
Not Sure If You Want to Enroll Your Child in Dance Class?
Maybe your child has expressed interest in dance class or they are always dancing around the house, but you’re not sure if they will be good at it or coordinated enough. At 3 years old the only thing that matters …
What is Modern Dance?
All dance styles evolved over time. The earliest codified Western performance style was Classical Ballet beginning in the time of Louis the XIV in France (17th century). Ballet at this time and for several hundred years was based on Fairy …
Dance Studio Concert Do’s and Don’ts
The opportunity to perform in a concert is an exciting, empowering and confidence-building part of the training process. Teachers love to watch students learn about the theatre, rehearsals and teamwork and students are so excited to have opportunity to showcase …
Let’s Think Summer!
This is the time of year when I dream of sunshine and sandy shores. It’s also the perfect time to plan how you will keep in shape and energized during the Summer. All dancers, like all athletes (and all people, …